{"id":10692,"date":"2019-06-01T10:39:23","date_gmt":"2019-06-01T07:39:23","guid":{"rendered":"https:\/\/vaasankukkatori.fi\/?p=10692"},"modified":"2021-10-26T10:50:39","modified_gmt":"2021-10-26T07:50:39","slug":"alskade-betor-sa-har-odlar-du-dem","status":"publish","type":"post","link":"https:\/\/vaasankukkatori.fi\/sv\/alskade-betor-sa-har-odlar-du-dem\/","title":{"rendered":"\u00c4lskade betor! S\u00e5 h\u00e4r odlar du dem + recept p\u00e5 r\u00f6dbetskaka"},"content":{"rendered":"

Betan har blivit utsedd till \u00e5rets gr\u00f6nsak av Inhemska Tr\u00e4dg\u00e5rdsprodukter rf och Tr\u00e4dg\u00e5rdsf\u00f6rbundet. Till dessa h\u00f6r den traditionella r\u00f6dbetan, gulbetan och polkabetan. D\u00e4rf\u00f6r vill vi nu hylla denna smakliga och dekorativa gr\u00f6nsak, samt ge tips p\u00e5 b\u00e5de odling och anv\u00e4ndning. F\u00f6r det b\u00e4sta med att odla gr\u00f6nsaker \u00e4r s\u00e5klart att man f\u00e5r \u00e4ta dem sedan.<\/strong><\/p>\n

SKRIVET AV JENNIFER AHLB\u00c4CK<\/strong><\/p>\n

Att odla betor \u00e4r turligt nog v\u00e4ldigt enkelt. De \u00e4r inte s\u00e4rskilt kinkiga med v\u00e4xtplats, men trivs b\u00e4st i sol. M\u00e5nga kanske t\u00e4nker att det nu \u00e4r f\u00f6r sent att b\u00f6rja odla betor, men det g\u00e5r bra att s\u00e5 betor \u00e4ven nu i juni.<\/p>\n

Odla betor – v\u00e5ra b\u00e4sta tips<\/h2>\n

Man kan med f\u00f6rdel s\u00e4tta fr\u00f6na i vatten en stund innan man planterar dem i jorden, nu n\u00e4r v\u00e4dret blivit lite varmare (marktemperaturen m\u00e5ste vara 8 grader C). Plantera dem med ca 3 cm avst\u00e5nd, 2 cm djupt och 40 cm radavst\u00e5nd.<\/p>\n

D\u00e5 plantorna blivit ungef\u00e4r 5 cm h\u00f6ga kan man b\u00f6rja gallra. Betor tycks trivas b\u00e4st i lerjord p\u00e5 friland, men det g\u00e5r \u00e4ven bra att odla dem i pallkragar.<\/p>\n

G\u00f6dsla betorna med v\u00e4lbrunnen ko-\/h\u00e4stg\u00f6dsel eller pelleterad h\u00f6nsg\u00f6dsel.<\/p>\n

Sk\u00f6rda betor<\/h3>\n

Betor kan sk\u00f6rdas i flera omg\u00e5ngar. Man kan anv\u00e4nda den finare blasten till salladen och den anv\u00e4nds d\u00e5 p\u00e5 samma s\u00e4tt som spenat. Kom bara ih\u00e5g att l\u00e4mna blad p\u00e5 v\u00e4xten s\u00e5 att den lever vidare och bildar den eftertraktade roten. Man kan sk\u00f6rda betorna n\u00e4r de \u00e4r sm\u00e5 och \u00e4ta som prim\u00f6rer. De \u00e4r d\u00e5 mildare i smaken. N\u00e4r betorna v\u00e4l har blivit stora p\u00e5 h\u00f6sten s\u00e5 \u00e4r det l\u00e4tt att se om de \u00e4r klara f\u00f6r sk\u00f6rd. Betorna sticker n\u00e4mligen upp en bit ur jorden s\u00e5 att man l\u00e4tt ser hur stora de \u00e4r. F\u00e4rdigt sk\u00f6rdade betor f\u00f6rvaras svalt tills de anv\u00e4nds.<\/p>\n

Betor i matlagningen<\/h3>\n

Betor kan man avnjuta p\u00e5 en m\u00e4ngd olika s\u00e4tt. Blasten och prim\u00f6rerna kan \u00e4tas som s\u00e5dan och skivas tunt i salladen. Man kan l\u00e4gga in betorna f\u00f6r det traditionella tillbeh\u00f6ret, eller steka dem i ugnen med andra rotsaker.<\/p>\n

Visste du att r\u00f6dbetor passar j\u00e4ttebra tillsammans med getost och honung? Varf\u00f6r inte grilla r\u00f6dbetor och servera tillsammans med getost, honung och rosmarin. Helt klart en f\u00f6rr\u00e4tt som v\u00e4cker b\u00e5de uppm\u00e4rksamhet som smakl\u00f6karna.<\/p>\n

Eller varf\u00f6r inte baka en saftig r\u00f6dbetskaka till kaffet? \ud83d\ude42<\/p>\n

\n

Blomtorgets r\u00f6dbetskaka<\/h2>\n

\"\"<\/p>\n

En saftig och mumsig r\u00f6dbetskaka som passar perfekt en vacker sommardag. Om man vill ha bottnen riktigt r\u00f6d kan man tills\u00e4tta lite karamellf\u00e4rg. Kakan kan l\u00e4tt g\u00f6ras b\u00e5de glutenfri och laktosfri genom att v\u00e4lja r\u00e4tt produkter.<\/strong><\/p>\n

Ingredienser:<\/strong>
\n3 ekologiska \u00e4gg
\n3 dl str\u00f6socker
\n3 dl vetemj\u00f6l (kan bytas mot glutenfri mj\u00f6lmix)
\n1 tsk vaniljsocker
\n3 tsk bakpulver
\n1 1\/2 tsk malen kanel
\n1 tsk malen kardemumma
\n1\/2 tsk malen ingef\u00e4ra
\n1 nypa salt
\n1 1\/2 dl solrosolja
\n4 1\/2 dl r\u00e5rivna r\u00f6dbetor
\nLite r\u00f6d karamellf\u00e4rg (valfritt)<\/p>\n

Frosting<\/strong>
\n60 g mjukt sm\u00f6r
\n4 dl florsocker
\n1 tsk vaniljsocker
\nSkal av 1 lime
\n100 g philadelphiaost<\/p>\n

G\u00d6R S\u00c5 H\u00c4R<\/strong>
\nS\u00e4tt ugnen p\u00e5 150 grader.
\nSkala och riv r\u00f6dbetorna (anv\u00e4nd handskar om du vill undvika r\u00f6da h\u00e4nder)
\nVispa \u00e4gg och str\u00f6socker vitt och p\u00f6sigt.
\nBlanda alla torra ingredienser och v\u00e4nd ner dem i \u00e4ggsmeten.
\nTills\u00e4tt solrosolja och r\u00e5rivna r\u00f6dbetor.
\nFyll smeten i en smord och br\u00f6ad kakform med l\u00f6stagbar kant, 24 cm i diameter.
\nGr\u00e4dda i mitten av ugnen i cirka 55 minuter. Prova med en sticka, den ska inte vara kladdig.
\nL\u00e5t kakan svalna.<\/p>\n

Frosting<\/strong>
\nVispa alla ingredienser kr\u00e4migt. (Tills\u00e4tt florsocker lite i taget)
\nBred frostingen \u00f6ver den svala r\u00f6dbetskakan.
\nDekorera med t.ex. R\u00f6dbetsblast eller \u00e4tliga blommor och servera.<\/p>\n

Jennifer<\/p>\n","protected":false},"excerpt":{"rendered":"

Betan har blivit utsedd till \u00e5rets gr\u00f6nsak av Inhemska Tr\u00e4dg\u00e5rdsprodukter rf och Tr\u00e4dg\u00e5rdsf\u00f6rbundet. Till dessa h\u00f6r den traditionella r\u00f6dbetan, gulbetan […]<\/p>\n","protected":false},"author":2,"featured_media":10693,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[817],"tags":[1016,1017,1015],"class_list":["post-10692","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-odling","tag-arets-gronsak","tag-betor","tag-rotfrukter"],"acf":[],"yoast_head":"\r\n\u00c4lskade betor! 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